5 Days in Tbilisi, Georgia: A Foodie Itinerary

Panoramic view of Old Tbilisi, the Kura River and Rike Park from the hill below Narikala Fortress

Last updated: October 2026

We traveled to Tbilisi, Georgia in July 2026. We originally planned this trip for April 2020 but it was cancelled because of the Covid pandemic. Six years later, we finally rescheduled our trip. This post details what we did during our 5 days in Tbilisi, which was very much a food and wine focused itinerary. After Tbilisi, we continued to Batumi, Georgia before flying to Baku, Azerbaijan for a long weekend.

Georgian flag bunting strung across a narrow street of old brick buildings in Tbilisi, Georgia

Tbilisi, Georgia!

Our 5 Days in Tbilisi at a Glance

  • When we went: July 2026
  • Where we stayed: Sheraton Grand Tbilisi Metechi Palace
  • Getting around: Bolt (skip the unofficial airport taxis)
  • Our top meals: OtsY and Khash Khash

Day One: A Late Arrival in Tbilisi, Georgia

Tbilisi, Georgia is quite far from New York, requiring a direct flight to Istanbul, followed by a 2.5-hour flight to Tbilisi on Turkish Airlines. By the time all was said and done, we arrived in Tbilisi in the evening, around 7:30 p.m. Immigration into Georgia at the Tbilisi airport was a breeze, and we quickly found a taxi to our hotel (which turned out to be a fake taxi and totally overcharged us). Lesson learned: use Bolt (similar to Uber) in Tbilisi.

Night view over Tbilisi and the lit hotel pool from the Executive Lounge at the Sheraton Grand Tbilisi Metechi Palace

We finally arrived, after dark, at the Sheraton Grand Tbilisi Metechi Palace. This is the view from the Executive Lounge.

We checked into our hotel, the Sheraton Grand Tbilisi Metechi Palace, which was an amazing hotel, and promptly went downstairs to the hotel’s sports bar, Craft House, for dinner. While we would have liked to have gone out and explored Tbilisi, it was dark, and we were exhausted. Plus, the sports bar served Guinness and was playing the World Cup (which we had just seen in NJ and Philadelphia).

And, if you are staying at the Sheraton Grand Tbilisi Metechi Palace, or just in the area, the food at Craft House was actually pretty tasty, though nothing near the best we had in Tbilisi. We had our very first Georgian khachapuri (which we learned simply means bread, not the Adjarian Khachapuri that we love at Chama Mama in NYC), an insanely delicious Georgian Salad, and a really tasty club sandwich (the bread and meat on this were so good). 

Pint of Guinness at the Craft House sports bar in Tbilisi with a World Cup match on the TV

I am always happy to have a Guinness, anywhere in the world.

Round Georgian khachapuri cheese bread on a white plate

Our first taste of real khachapuri (which just means bread).

Georgian salad of tomatoes, cucumbers, walnuts and fresh herbs

My first real Georgian salad.

Toasted club sandwich with ham, cheese and a pickle at Craft House in Tbilisi

A really tasty club sandwich. The bread and meat were super tasty.

Day Two: A Food Tour Through Tbilisi

The following morning we woke up refreshed and ready for our first full day in Tbilisi! We booked a full-day food tour through historic Tbilisi with Culinary Backstreets (after doing a wonderful food tour with that company in Izmir, Turkey, and our Kadikoy tasting in Istanbul). Due to the tour, we skipped breakfast and walked 30 minutes from our hotel into the heart of Old Tbilisi. The sights along the way were both fun and gorgeous, and the walk was very safe. 

Daytime view over the Sheraton Grand Tbilisi Metechi Palace outdoor pool toward the green hills of Tbilisi

Our first glimpse of Tbilisi in the sun!

Kura River in Tbilisi with Narikala Fortress on the hill above Old Town

Walking into Tbilisi’s historic old town over the Kura River.

Old Tbilisi rooftops and Narikala Fortress seen from the riverside walkway

Our first look at Old Tbilisi!

Soviet-era yellow truck covered in artificial grass and a painted mural, parked in Tbilisi

A cute Soviet-era truck parked in Tbilisi.

Our tour met very close to the Chreli Abano (Orbeliani Bath) bathhouse, which is the beautifully decorated blue bath house that many think resembles a mosque. We skipped the bathhouses on this trip due to time constraints, but bathhouses are very popular here thanks to its natural warm sulfur springs. In fact, Tbilisi is derived from an old Georgian word meaning “warm place”. 

Blue-tiled facade of the Chreli Abano (Orbeliani Bath) bathhouse in Abanotubani, Tbilisi

Contrary to popular belief, this is a spa in Tbilisi (not a mosque).

Brick domes of the sulfur bathhouses in Abanotubani with Narikala Fortress above

The domes here are all old bathhouses in historic Tbilisi.

The food tour was just us and one other couple. We spent the better part of the day visiting seven different locations, trying everything from Georgian bread (khachapuri) to dumplings (khinkali) to Georgian wine, among many other things. This tour was super interesting and a perfect introduction to Georgian food and wine. A detailed post on the food tour is coming very soon!

Colorful mosaic-tiled entrance to a historic tea house in Old Tbilisi

Entering one of Tbilisi’s oldest, and most colorful, tea houses.

Platter of Georgian cheeses and vegetable dips at Cafe Leila in Tbilisi

The prettiest Georgian dips at historic Café Leila.

Plate of khinkali, Georgian soup dumplings, in Tbilisi

Khinkali!

Bunches of dill, cilantro, basil and peppers at a farmers market in Tbilisi

Fresh produce at a local farmers market.

Chicken in a garlicky cream sauce with bread and a glass of pink fruit drink

Chicken in a garlicky cream sauce, served with a pink fruit drink.

Georgian walnut pastries in paper cups on a blue plate

An amazing walnut dessert.

In addition to trying lots of delicious Georgian foods and drinks, we also learned tons about Georgia’s fascinating and complicated history, and passed by some of its most famous sites, including its frequently photographed Gabriadze Clock Tower. And, while seeming historic, it dates only to 2010 and is attached to Tbilisi’s famous Rezo Gabriadze Marionette Theatre. I tried to buy tickets for a show, but it was totally sold out during our visit!

Ioane Shavteli Street in Old Tbilisi with carved wooden balconies and souvenir stalls

The touristy Ioane Shavteli Street.

Leaning Gabriadze Clock Tower beside the Rezo Gabriadze Marionette Theatre in Tbilisi

The Gabriadze Clock Tower in Tbilisi.

Arched stone gateway at the Patriarchate of Georgia in Tbilisi

The Patriarchate of Georgia.

Old Tbilisi house with carved wooden balconies framed by trees

Old Tbilisi.

Traditional Tbilisi house with a wraparound carved wooden veranda

We also saw traditional Tbilisi architecture.

Our food tour ended around 5:30 p.m. We were very full and in need of a nap. We Bolted back to our hotel. Dan rested, but I went up to the Executive Lounge to check out the complimentary happy hour for Platinum (and above) status members (I had Titanium at the time). I couldn’t really eat the food because of the food tour, but I did try a local beer and took in the views, which were insane. If you happen to stay at the Sheraton Grand Tbilisi Metechi Palace, please ask to see the view from the Executive Lounge!

View of Tbilisi and the Kura River from the Executive Lounge at the Sheraton Grand Tbilisi Metechi Palace

Tbilisi from the Executive Lounge at Sheraton Grand Tbilisi Metechi Palace.

Hand holding a bottle of Georgian beer with a view over Tbilisi

I tried a local beer. It was very good.

Due to our long food tour, I did not make dinner reservations but did reserve space at one of Tbilisi’s highest rated cocktail bars, Apotheka Bar and Lounge. We arrived around 8:30 p.m., expecting a quiet cocktail bar in an old pharmacy. The setting is indeed an old pharmacy, dating back to 1902, and good cocktails were being served, but I did not realize this establishment is like a full-on club, with people not arriving until close to midnight and staying late. We were the only people there until 9:00 p.m., and there was a live DJ. It did seem fun, but we were not prepared for that situation, LOL. We ordered drinks and snacks to meet the minimum, which was clearly disclosed when I made the reservation, and went to bed before this place got crowded.

Gilded ceiling and apothecary-style back bar inside Apotheka Bar in Tbilisi

The interior of Apotheka.

Cocktails on a table in the dim lounge at Apotheka Bar, Tbilisi

Cocktails at Apotheka.

Day Three: Dry Bridge Market, Bridge of Peace, Mother of Georgia, and A Delicious Dinner in Historic Tbilisi!

Today was less about food and drink, and instead about seeing many of Tbilisi’s highlights. Our first stop was the Dry Bridge Market. Dry Bridge Market is an open-air market in and around Dry Bridge. It is open daily but the weekends are rumored to be more populated with vendors.  We saw lots of vendors selling everything from handmade paintings (I wish I purchased one) to mass-produced things, to vintage finds, including things from the Soviet era. It reminded me a lot of what I call a “flea market” in the US. Prices are not listed but are negotiable. While it was interesting to visit, I left with only a vintage Rome tourist plate!

Vendors under shade trees at the Dry Bridge Market in Tbilisi

Dry Bridge Market.

Souvenir magnets and small paintings displayed on a brick wall at the Dry Bridge Market

There was a lot of this at the market.

Vintage souvenir plate showing landmarks of Rome, bought at the Dry Bridge Market in Tbilisi

My vintage Roma plate.

The next stop on our sightseeing day was the Bridge of Peace. This bridge, which is a pedestrian bridge spanning the Kura River designed by Italian architect Michele De Lucchi, only opened in 2010. It’s currently a popular tourist attraction, but also somewhat controversial due to its modern design. We stopped for a Georgian beer and a snack of fried cheese before crossing the bridge ourselves. 

Glass and steel canopy of the Bridge of Peace over the Kura River in Tbilisi

Tbilisi’s Bridge of Peace.

Glass of beer at Narikala Restaurant with the Bridge of Peace in the background

A beer with the Bridge of Peace in the background at Narikala Restaurant.

Fried cheese sticks on lettuce at Narikala Restaurant in Tbilisi

Fried cheese at Narikala Restaurant.

Walkway under the glass and steel canopy of the Bridge of Peace in Tbilisi

On the Bridge of Peace.

Having crossed the Kura River, we moved on to the Rike Park to Narikala cable car station, which we planned to take up to visit the Mother of Georgia (Kartlis Deda) statue and Narikala Fortress (but the fortress was closed for renovation during our visit). I hate cable cars, so this was a real test for me. We paid the fee (2.5 GEL) and hopped on a car. The ride was not too bad and only lasted a few minutes. We had a car to ourselves and the ride did provide great views of Tbilisi. 

Looking up at Sololaki Hill and the Mother of Georgia statue from Old Tbilisi

Mother of Georgia statue from the bottom.

Cable car cabin at the Rike Park station of the Tbilisi cable car to Narikala

Boarding the cable car.

View of Tbilisi streets and the Kura River from the Narikala cable car

A view from a cable car.

Steep view down over Old Tbilisi from the Narikala cable car

Another view from the cable car. This was a little steep for me.

Once at the top, we walked over to the Mother of Georgia statue, which is a 20-meter-tall monumental sculpture located on Sololaki Hill. It was initially constructed in 1958 to celebrate the 1500th anniversary of Tbilisi. It looks pretty cool from the ground but up close and personal, it’s just a tall statue. As Narikala Fortress was under renovation, we took the cable car back down pretty quickly. 

Panoramic view over Tbilisi from the top of the Narikala cable car

View from the top!

Aluminum Mother of Georgia (Kartlis Deda) statue on Sololaki Hill in Tbilisi

Up close of the Mother of Georgia.

Safely on the ground, Dan wanted a shisha break, and he had researched a few places in town. This time, we walked straight uphill to one of the highest points in Old Tbilisi to visit Chillimi Lounge. And, the views were absolutely worth the uphill walk. Stunning. Dan confirmed that the shisha is also good. 

Dan smoking shisha at Chillimi Lounge, with panoramic windows overlooking Tbilisi

Chillimi Lounge.

After a rest at the hotel, we ended our day with one of the best meals we had on this trip at OtsY. Located right next to the Gabriadze Clock Tower, OtsY serves excellent, modern Georgian food in an absolutely lovely setting. Everything was amazing but the stand outs for me were what translated to the “Cheese Pie” and the Georgian Salad. 10 stars! Separate review coming soon because it was THAT good.

Old Tbilisi building with carved wooden balconies at dusk

Beautiful Georgian architecture en route to dinner.

Gabriadze Clock Tower and Ioane Shavteli Street at dusk in Tbilisi

The Gabriadze Clock Tower at dusk.

Vine-covered entrance to OtsY restaurant near the Gabriadze Clock Tower in Tbilisi

OtsY is a beautiful restaurant.

Georgian cheese pie with a crispy shredded pastry topping at OtsY restaurant in Tbilisi

The Cheese Pie.

Georgian salad with tomatoes, greens and herbs at OtsY restaurant in Tbilisi

The Georgian Salad.

Day Four: A Wine Tour to the Kakheti Wine Region and a Traditional Supra

On our fourth day, we left Tbilisi for a day trip to the Kakheti wine region. The Kakheti region is located East of Tbilisi and makes about 70% of Georgia’s wine. This is the area where the wine is aged in underground clay jars called qvevri. It is also very well-known for its “City of Love”, Sighnaghi. 

On this tour, we drove to Kakheti, visited three wineries, Giuaani, Kerovani, and Burjanadzes Wine Cellar, had a fabulous lunch at Giuaani, visited Sighnaghi and walked on its Great Wall, and finished our day with a traditional “supra” or Georgian feast at the home of one of the winemakers with their family. While Georgian wine is not our favorite (I know, people will say we are crazy!), this day trip was so fun, and the supra was unmatched. I will post separately on this tour, but I highly recommend a trip out to the Kakheti countryside when in Tbilisi.

Table set for wine tasting and lunch in the dining room at Giuaani winery in Kakheti

Wine tasting and lunch at Giuaani.

Couple standing in front of Sighnaghi rooftops and hanging Georgian rugs in Kakheti

Us with Sighnaghi in the background.

View over the Alazani Valley from the city wall of Sighnaghi, Georgia

Great Wall of Sighnaghi.

Glass of amber Georgian orange wine beside the bottle during a Kakheti tasting

Sampling the orange wine.

Woman walking past open qvevri clay jars set into the floor of a Kakheti wine cellar

Walking through open qvevri. Kind of scary!

Skewers of meat grilling over a smoky fire for a Georgian supra dinner

Part of our supra dinner.

Winemaker preparing a tasting table in a family wine cellar in Kakheti

Wine tasting at Burjanadzes Wine Cellar.

Georgian supra table with bread, cheese, salads and wine at a winemaker's home in Kakheti

A traditional supra at Burjanadzes Wine Cellar.

Given that this was an all-day tour, we didn’t do anything this evening except catch a bit of the Portugal v. Spain World Cup match at our hotel before bed.

Chalkboard sign in Tbilisi announcing the Portugal vs Spain World Cup 2026 match at 23:00

Portugal v. Spain.

Day Five: The Chronicles of Georgia, Fabrika, Shisha, and a Fantastic Dinner

On our last full day in Tbilisi, we began the day by Bolting out to the Chronicles of Georgia. Located 13 kilometers from central Tbilisi, the Chronicles of Georgia is a monument on Keeni Hill near the Tbilisi Sea (i.e. the Tbilisi man-made reservoir), created by controversial Georgian sculptor Zurab Tsereteli in 1985, but never fully finished. The monument is meant to commemorate 3,000 years of Georgian statehood and 2,000 years of Christianity in Georgia. For us, it was just something interesting to visit. It was quite impressive. I will be posting a separate post on how to visit the Chronicles.

Stairs leading up to the Chronicles of Georgia monument outside Tbilisi

Entering the Chronicles of Georgia.

Towering carved stone pillars of the Chronicles of Georgia monument

The Chronicles of Georgia.

Couple standing in front of the Chronicles of Georgia monument near Tbilisi

Dan and I at the Chronicles of Georgia.

View over Soviet-era apartment blocks of Tbilisi from the Chronicles of Georgia

Views from the Chronicles of Georgia. Lots of Soviet era buildings in the background.

We spent about an hour there before Bolting back into Tbilisi and visiting the uber hipster Fabrika for lunch. Fabrika is a “cultural center”, featuring a handful of restaurants and shops, as well as a large and popular hostel, inside a repurposed 1950s Soviet-era sewing factory. While colorful and young, I do not get the excitement associated with Fabrika. Nevertheless, it is cool to visit.

Street with murals just outside Fabrika in Tbilisi

The streets just outside Fabrika.

Fabrika Tbilisi building covered in colorful graffiti murals

Fabrika.

Vintage Mini parked in the graffiti-covered courtyard at Fabrika, Tbilisi

This is very Fabrika.

Courtyard at Fabrika with outdoor tables, bunting and a disco ball

Fabrika.

At Fabrika, we lunched at Popolo, an Italian-inspired wood oven pizza restaurant inside Fabrika. It was surprisingly good pizza. Big fan. I had expected to spend some time exploring and shopping at Fabrika, but there really was not too much going on (it was a Tuesday).

Diavola pizza at Popolo pizzeria inside Fabrika, Tbilisi

The Diavola at Popolo.

Bottle of Georgian cider and a Coca-Cola Zero at Popolo in Tbilisi

Local cider and Coke Zero.

Red-tiled wood-fired pizza oven inside Popolo at Fabrika, Tbilisi

The inside of Popolo.

After lunch, Dan wanted more shisha, and there just happened to be a highly rated shisha restaurant a five-minute walk away, Hookah Friends. We walked over and had the best time drinking Georgian wine, talking with the owner, who moved to Georgia from Ukraine, and, of course, Dan got to have shisha. Here, at the proprietor’s suggestion, he tried a Russian variety that is difficult to find in the US. Hookah Friends was lovely, highly recommend.

Lime green Soviet-era car parked on a street in Tbilisi

An awesome Soviet-era car that we passed en route to Hookah Friends.

Dan outside the entrance to the Hookah Friends lounge in Tbilisi

Dan at Hookah Friends in Tbilisi.

Neon-lit lounge with wine glasses inside Hookah Friends in Tbilisi

Inside Hookah Friends.

We spent the afternoon back at our hotel, mostly enjoying its fabulous spa facilities. The Sheraton Grand Tbilisi Metechi Palace offers both an indoor and outdoor pool, two saunas with different temperatures, a steam room, and a cold plunge pool, all on premises. We loved these spa facilities and would stay here again just to use these facilities.

Wood-paneled sauna at the Sheraton Grand Tbilisi Metechi Palace spa

One of the saunas at the Sheraton.

Outdoor pool and loungers at the Sheraton Grand Tbilisi Metechi Palace

The outdoor pool at the Sheraton.

Indoor pool at the Sheraton Grand Tbilisi Metechi Palace spa

The inside pool at the Sheraton in Tbilisi.

Before heading back into Tbilisi for our final Tbilisi dinner this trip, we visited the bar at the Sheraton’s ATI Rooftop Restaurant for a pre-dinner cocktail. While ATI is frequently ranked as one of the best restaurants in Tbilisi, I was disinclined to eat here as it was located in our hotel. I was, however, interested in a rooftop drink. Unfortunately, it was raining when we visited, but the restaurant is beautifully decorated even without the outdoor space. That being said, the views are better from the Sheraton lounge if you have access to that.

Bar at ATI Rooftop with floor-to-ceiling windows overlooking Tbilisi

The bar at ATI (there is also an outdoor area; it was closed due to rain this evening).

Negroni on the marble bar at ATI Rooftop in Tbilisi

A delicious Negroni at ATI.

Rain-soaked outdoor terrace at ATI Rooftop overlooking Tbilisi

ATI’s outdoor space in the rain.

This evening, we ventured back into Tbilisi, again very close to Fabrika, to another excellent restaurant, Khash Khash! Khash Khash was recommended by our food tour guide, and it serves a special “hangover cure” soup made with tripe. Dan loves tripe, so we called and made a reservation. While I was not a fan of the soup, I was a big fan of the restaurant. The food was excellent. My favorite dish was the Georgian salad. I think it was the very best that we had on this trip.

Menu at Khash Khash restaurant in Tbilisi

Khash Khash.

Georgian salad with tomatoes, cucumbers and herbs at Khash Khash in Tbilisi

The most amazing Georgian Salad at Khash Khash.

Dan with a bowl of khashi, a traditional Georgian hangover soup, at Khash Khash in Tbilisi

Dan with his tripe soup at Khash Khash.

Day Six: Taking the Train to Batumi

On our last morning, we did nothing but have breakfast and Bolt to Tbilisi Central Station to catch a Georgian Railway train to Batumi. The train ride took 5 hours and 8 minutes and went fine, but boarding at the train station was a bit chaotic. A full post on taking the Georgia train coming soon. From Batumi, we flew to Baku, Azerbaijan for a long weekend, where we took a Baku food tour.

Travelers boarding a Georgian Railway train to Batumi at Tbilisi Central Station

Boarding the train to Batumi in Tbilisi.

All in, we had a lovely, lovely week in Tbilisi and will definitely be back! We loved the food and the architecture. Prices were incredibly reasonable. Everyone we met was generally nice and happy to have visitors. If you have the chance, get yourself to Georgia!

STEAL OUR TRIP

Prices and hours below are as of July 2026.
Sheraton Grand Tbilisi Metechi Palace: 20 Telavi St, Tbilisi 0103, Georgia. 

Culinary Backstreets: We took the Tbilisi Old Town and Beyond: A Tbilisi Silk Road Feast. It cost $125 USD per person. 

Apotheka Bar and Lounge: Open Thursday 7:00 p.m. to 2:00 a.m. and Friday and Saturday 8:00 p.m. to 3:00 a.m. “in the Summer” according to its official Instagram. Reservations suggested. Message on Instagram for reservations and the most up-to-date hours. Note – we were required to post a deposit on a Saturday evening. It came off our bill, as promised.

Bolt: This is the link to Bolt. It works nearly identically to Uber.

Narikala Restaurant: 7 Erekle II I Dead End, Tbilisi, Georgia. Open daily 10:00 a.m. to midnight. I would note that this place gets terrible reviews, but we only had a beer. 

OtsY: 20 Ioane Shavteli St, Tbilisi 0105, Georgia. Open daily 1:00 p.m. to 11:00 p.m. Reservations recommended by calling +995 500 50 20 20. I made a reservation via the Rezto website.

Eat This!: We used this company for our wine tour and took the Sighnaghi tour at 450 GEL per person.

Chronicles of Georgia: Chronicles of Georgia Temqa, Tbilisi, Georgia. Open daily, 24 hours a day. Free to enter.

Popolo: 8 Egnate Ninoshvili St, Tbilisi, Georgia (inside Fabrika). Open Sunday to Thursday 12:00 p.m. to 12:20 a.m., Friday and Saturday until 1:20 a.m. Reservations accepted by calling +995 599 20 75 56. 

Hookah Friends: 37 Maksim Gorki St, Tbilisi 0102, Georgia. Open daily 1:00 p.m. to 1:00 a.m.

Khash Khash: Giorgi Mazniashvili 33, Tbilisi, Georgia 0102. Open Monday to Friday 12:00 p.m. to 2:00 a.m. and Saturday and Sunday 10:00 a.m. to 2:00 a.m. Reservations recommended and can be made here. 

Georgia Railways: The official Georgia Railways website. You can book directly through this website.

Leave a Reply